If like most people on this planet you have times in your life - be that work, home or socially, when you lack some confidence, feel uncomfortable, or even negative, wouldn't it be great if you could instantly become more confident, positive or happy, right there in the moment you needed it?
Maybe you have to go into a room where you don't know anyone, or stand up and speak in public. Maybe you have to ask a difficult question or raise something with someone and you are dreading it.
Well the great news is there is a way to instantly change your feelings and you already do this perfectly on a regular basis in your life, but on auto pilot without knowing you are doing it.
In this video, I explain how you can take control and create the feelings you need, when you need them, so that you can take those actions you put off or feel nervous or uncomfortable about.
How to stop worrying what other people think
Make sure you own your own environment
Beware of your “But” and choose a different word
How much confidence do you have? Take the quiz
Find out if you are saying more than you think you are
Don’t give up too soon – the 4 stages needed
What to do in the deadly silence in a lift or elevator
Do you worry about what other people think?