Someone asked me recently why it is taking them so long to become more confident in social situations and that they feel like they are not actually improving.
It doesn't always take a long time to make a change, some people do it instantly, others take some time to change, and many take a long time to change.....What's the difference here? What options are available for change and how do we make sure we make progress to improve confidence?
That is exactly what I explore in this video.
Overcoming Shyness – The First Step
How To Avoid Difficult Conversations, Topics Or Gossip
Biggest Conversation Mistake That Most People Make
Powerful But Easy Way Of Dealing with Negative Thoughts Or Worries
Dealing With Worry and Negative Thoughts Or Anxiety About Situations
How To Instantly Feel Confident, Positive or Happy
How to stop worrying what other people think
Make sure you own your own environment